Minimalism vs Maximalism: The Differing Psychologies of Spaces

by Richard Gregory  - September 11, 2025

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Spend five minutes in a minimalist house and you’ll start to notice your own breathing. The walls are white. The counters are bare. A single chair sits at just the right angle to the window. Everything feels intentional, and you’re suddenly aware of the fact that you, too, have to behave intentionally. Don’t set your keys down in the wrong spot. Don’t leave your socks on the floor. Minimalism has that effect: it makes you self-conscious in the same way you might feel in a perfectly pressed suit.

Now step into a maximalist home. Shelves sag with books. There are rugs on rugs. The dining table is half-covered in mail, half-covered in a centerpiece that looks like a museum exhibit. The walls? They’re all talking at once: art, family photos, a painting of a dog that probably belonged to someone’s grandmother. Here, you don’t think about your breathing. You’re already reaching for a drink, sinking into the couch, laughing too loudly. Maximalism doesn’t ask you to behave. It says: you’re fine exactly as you are, even if you spill something.

Both approaches work. Both can be beautiful. But the psychology of living, working, or gathering in these spaces is wildly different. As an architect, I’ve watched people light up in one and shut down in the other. Personality plays a huge role in whether minimalism feels liberating or suffocating, whether maximalism feels joyful or chaotic. Let’s talk about minimalism vs maximalism and how they fit into our everyday lives.

Living in these spaces

a maximalist furniture arrangement

Imagine waking up in a minimalist bedroom. The sheets are linen, the light is soft, the only thing on the nightstand is a glass of water. For someone who craves calm, this is heaven. It’s like starting the day with a clean slate. But for someone else, this could feel empty. Where’s the stack of novels you’ll never finish? Where’s the candle you bought at that boutique on vacation? Where’s the reminder that you’re a human being with quirks and clutter?

Flip the script. A maximalist bedroom might feel like being wrapped in a quilt of memories. There are stacks of magazines by the bed, mismatched lamps glowing in the corners, a gallery wall of prints collected over the years. It’s warm, personal, alive. But if you’re the kind of person who needs a calm landing pad, waking up here might feel like being shouted at before you’ve even had coffee.

Neither is wrong. But the difference is tangible. Minimalism can reset you. Maximalism can remind you who you already are.

Working in these spaces

a minimalist furniture arrangement

The workplace puts different demands on us. A minimalist office can be laser-sharp. Think of a studio with a wide, empty desk and a single sketch pinned to the wall. No distractions, no excuses. For some people, that environment is rocket fuel. But I’ve also seen people wither in that kind of office. They start to feel like their creativity has been vacuum-sealed. A little mess, a little visual chaos, is often the very thing that helps ideas cross-pollinate.

Now picture a maximalist studio. There are material samples everywhere, books open on every surface, a pinboard stuffed with sketches and magazine clippings. This kind of environment hums with energy. You’re constantly bumping into new ideas. But it can also be exhausting. If your brain thrives on order, working in this chaos is like trying to write a novel at a family reunion. Every surface is competing for your attention.

The trick, of course, is fit. A minimal space can make one person hyper-productive and another person feel stuck in neutral. A maximalist space can unlock creativity for one person and totally overload another.

Public spaces

Public spaces raise the stakes, because you’re designing for everyone and no one. A minimalist lobby in a hotel might feel chic and elegant, but it can also come off cold, like you’re entering a space that doesn’t really want you to linger. Minimalist public spaces often send the message: move through, not stay.

Contrast that with a maximalist café. Plants hanging from the ceiling, tables crammed close together, mismatched chairs, chalkboard menus. The vibe is loud, casual, and social. You’re meant to settle in, maybe stay longer than you planned. For some, this is energizing. For others, it’s overstimulating. One person leaves feeling inspired, another leaves with a headache.

Public spaces teach us something important: design is never neutral. The same space that one person calls “calm and elegant” might be called “sterile and lifeless” by someone else. The café that one person calls “warm and eclectic” might be “messy and stressful” to another.

Personality and the fit of space

Space has personality, and so do you. When the two align, life feels smoother. The minimalist who thrives in a spare apartment isn’t fighting against their environment. The maximalist who feels most alive surrounded by books and art is at home in every sense of the word.

But there’s also value in being challenged by a space that doesn’t fit. A natural introvert may grow by spending time in a busy, layered space that forces them into interaction. A maximalist extrovert might find something restorative in a quiet, pared-back environment. Living in tension with a space can push you to adapt, to stretch, to discover different parts of yourself. It’s uncomfortable, but growth often is.

That said, designing for fit has enormous power. A space that aligns with your personality isn’t just comfortable, it’s supportive of mental health. It reduces friction. It reminds you, day after day, that your home or office has your back. This isn’t indulgent. It’s practical. We spend most of our lives inside spaces. They’re not just backdrops. They shape how we think, feel, and act.

Are either of these “trends”?

It’s not about minimalism vs maximalism, as if they are in competition with each other. Both minimalism and maximalism get treated like fashion trends: what’s “in” this year, what’s “out” the next. But when you step back, you realize these movements aren’t really about trend. They’re about people. They’re about personalities seeking expression in space. Some of us will always crave the crisp quiet of minimalism. Others will always hunger for the layered abundance of maximalism. The pendulum swings culturally, but both camps always exist because both personality types always exist.

Minimalism isn’t just about style. It’s about restraint, focus, clarity. Maximalism isn’t just about decoration. It’s about memory, story, connection. Both have their place. Both can enrich our lives, depending on who we are and what we need.

And maybe that’s the best way to understand it: spaces are extensions of ourselves. Some are like mirrors, reflecting our own personality back at us. Others are like sparring partners, pushing us into new ways of being. Whether you’re at home in a quiet white box or in a room overflowing with velvet and pattern, what matters is noticing what the space does to you. Because the truth is, you’re never just in a space. The space is always in you.

Richard Gregory

As a multidisciplinary designer with a love of all things creative, my greatest joy in this life is to design beautiful things and meaningful experiences for myself and for others. Whether it's the design of a brand, a home, a dining experience or creating a beautiful product, it's all the same to me!

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